“Keep It Light, Love” Newsletter: Volume 1, Issue 2, December 2016

Let’s Talk About: Acceptance and Reflection

“New Year, New You!” Really?

As the new year approaches, we are confronted with a barrage of voices telling us we have to change. NOW!

We have to start exercising NOW. Start eating better NOW. Start working on our goals NOW. And if we don’t start now, we should feel shame as we watch everyone else go out and get what life has to offer. And if we start and stop, we are failures, and we probably didn’t really want it anyway.

Well, that’s just bullshit.

***click HERE to read full blog

***click HERE to read full newsletter, which includes a toolbox filled with tips to make it through the month


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